INDIVIDUAL SESSION
BY ANDREY MOLODTSOV
GRAVITY PRACTICES
“Rope yoga - your best choice!”
Why do you need an instructor?
Supervision
If you value the attention, supervision and adjustments, you will appreciate the instructions given by the teacher.
Personal issues
If you have questions or requests regarding your personal health situation (illnesses, functionality issues etc.)
Individual set of exercises
If you want to create an individual sequence of exercises.
Direct contact
If you want a personal connection and value receiving the teachings from the author.
*Remember to switch on English subtitles
GRAVITY STRETCHING:
ALL YOU NEED TO KNOW
ALL YOU NEED TO KNOW
New way back to a rejuvenated and vital body.
We use gravity in our practice. This is why all exercises are performed in suspended or half-suspended condition.
Lightweight, available, and sustainable.
Suitable for a home or professional use.
We use gravity in our practice. This is why all exercises are performed in suspended or half-suspended condition.
Lightweight, available, and sustainable.
Suitable for a home or professional use.
Notes from a session
Please watch this three minute video cut as a tutorial notes from an Individual session (1,5h). It tells an inspirational story of one of my students from Philippines.
*Remember to switch on English subtitles
*Remember to switch on English subtitles
Gravity practices
ONLINE COURSE
ONLINE COURSE
What are the options for long distance practices?
Is it possible to practice online?
Yes, it most certainly is.
Join the practice online in any part of the world.
How to prepare for the ONLINE COURSE?
Is it possible to practice online?
Yes, it most certainly is.
Join the practice online in any part of the world.
How to prepare for the ONLINE COURSE?
Benefits
of the Gravity practices by Andrey Molodtsov
Release
Of all tensions, stretching the entire spine and joints
Posture
Straightening scoliosis and other spine deformities
Healing
Treating hernias, disc protrusions, ruptures, and spinal tensions. Easing post traumatic recovery and rehabilitation process after illnesses
Treating neck pain
Stretching the neck, healing headaches and even migraines
Hip opening
Opening pelvic region, hip joints, awakening sexuality, healing reproductive issues, preparing for lotus pose and splits
Backflow of fluids
Cleansing of the entire circulatory and lymphatic systems using gravity during the inverted poses
Tighter belly and reduced size
As the backbone stretches out of the pelvic area, it liberates extra space for the internal organs, hence improving their functionality and tightening the belly
Rejuvenation
Rejuvenation processes within the entire body and the face are activated
Don't worry if your are thousands of miles away - we can arrange a productive session via Skype.
Skype platform allows us to do a double recording - you will get a valuable video material from our session, it will give an opportunity to see yourself while performing each particular exercise. One of the most pleasing experiences my students appreciate is a chance to see the progress, the obvious advancement with every session.
Your body becomes more flexible, your functionality improves.
You will need to purchase the set of equipment and a decent space for your practice. For the online individual session you will also need a camera (a phone or a tablet) and a tripod.
The price for an individual session is the same for both - in person and online session.
Duration for the individual session is 1,5 hours.
Skype platform allows us to do a double recording - you will get a valuable video material from our session, it will give an opportunity to see yourself while performing each particular exercise. One of the most pleasing experiences my students appreciate is a chance to see the progress, the obvious advancement with every session.
Your body becomes more flexible, your functionality improves.
You will need to purchase the set of equipment and a decent space for your practice. For the online individual session you will also need a camera (a phone or a tablet) and a tripod.
The price for an individual session is the same for both - in person and online session.
Duration for the individual session is 1,5 hours.
INDIVIDUAL SESSION
60,00 €
Payment can be provided according to the exchange rate using a bank card.
You will receive a link for video tutorial right after the transfer is completed.
You will receive a link for video tutorial right after the transfer is completed.
Price from
GRAVITY THERAPY or GRAVITY ADVANCED
SPECIAL OFFER!
Buy a pass for 10 sessions and
get the 11th as a complementary gift
FOR FREE!
get the 11th as a complementary gift
FOR FREE!
Testimonials. What others have to say?
*Remember to switch on English subtitles
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Contacts
Any questions?
Fill in the form below to get an answer.
Fill in the form below to get an answer.
E-mail: andriymolodtsov@gmail.com
Location: Gravity Stretching Studio Umalas Bali
Instagram: Gravity_Stretching_Bali
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